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Roasted Asparagus with Ham

Quick Delicatessen Vegetables Pork Meat Entrance Dirty Oven Healthy recipe Hot Easy Public
Course: Starter
Preparation time: 5 minutes
Cooking time: 10 minutes
Cost per serving: 3,69 €
Energy: 200 kcal / serving
Nutritional score:

Instructions

  • 1.   INSTRUCTIONS:

    - ⚠️🔪 Peel and trim the asparagus.
    - ⚠️🔪 Cut the slices of ham in half.
    - Wrap each asparagus with a slice of ham.
    - Season with salt and pepper to taste.
    - Arrange the asparagus on a baking sheet lined with parchment paper.
    - ⚠️♨️ Bake for 10 minutes at 180°C (350°F).
  • 2.   SERVING & TASTING:

    - Serve 5 asparagus per plate.
    - 🍽️ Enjoy warm with mayonnaise.
    - 🍷 Pair with red wine (Burgundy / Rhône Valley / Loire Valley)

Ingredients for servings

  • 20 green asparagus
  • 10 slice of cured ham
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    200 kcal
    10 %
  • Fat
    9,95 g
    14 %
  • of which saturated
    3,76 g
    19 %
  • Carbohydrates
    4,6 g
    2 %
  • of which sugar
    3,53 g
    4 %
  • Protein
    23,37 g
    47 %
  • Fibers
    4,3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.