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Chocolate Cornflake Clusters

Vegetarian Chocolate Dessert To taste Breakfast Cold Sugar Batch cooking Public
Course: Snack
Preparation time: 15 minutes
Rest time: 60 minutes
Cost per serving: 0,10 €
Energy: 78 kcal / serving
Nutritional score:

Instructions

  • 1.   INSTRUCTIONS:

    - ⚠️♨️ Melt the chocolate in a double boiler.
    - Put the cornflakes in a bowl.
    - Let it cool for 2 minutes, then pour it over the cornflakes.
    - Mix well so that all the flakes are coated in chocolate.
    - Using 2 spoons, make small clusters on a baking sheet lined with parchment paper.
    - 😴❄️ Place them in the refrigerator for 1-2 hours to solidify.
    - Remove from the paper to serve.
  • 2.   SERVING & TASTING:

    - Present the clusters in a bowl.
    - 🍽️ Enjoy them cold.

Notes & Suggestions

  • 20 clusters for 4 people = 5 clusters per person.
  • Can be stored for 1 week in an airtight container in the refrigerator.
  • Can be consumed after exercising.

Ingredients for servings

  • 200 g of milk chocolate
  • 130 g of corn flakes

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    78 kcal
    4 %
  • Fat
    3,14 g
    4 %
  • of which saturated
    1,89 g
    9 %
  • Carbohydrates
    10,97 g
    4 %
  • of which sugar
    5,93 g
    7 %
  • Protein
    1,23 g
    2 %
  • Fibers
    0,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.