Nutritional information *
-
Per serving
% RDA
-
Energy value
134 kcal
7 %
-
Fat
5,53 g
8 %
-
of which saturated
3,32 g
17 %
-
Carbohydrates
7,6 g
3 %
-
of which sugar
5,91 g
7 %
-
Protein
4,2 g
8 %
-
Fibers
4,07 g
?
-
More data
-
Salt
2,54 g
42 %
-
Cholesterol
14 mg
?
-
sodium
1014 mg
?
-
magnesium
54 mg
18 %
-
phosphorus
108 mg
14 %
-
potassium
889 mg
44 %
-
calcium
129 mg
16 %
-
manganese
1 mg
26 %
-
iron
2 mg
15 %
-
copper
0 mg
23 %
-
zinc
1 mg
6 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
28 µg
3 %
-
beta-carotene
2066 µg
?
-
vitamin D
?
?
-
vitamin E
1 mg
6 %
-
vitamin K
4 µg
5 %
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
18 %
-
vitamin B12
0 µg
4 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.