Gluten-free and low glycemic index pancakes for a friend's birthday who is gluten intolerant. Result: the stack quickly disappeared. For breakfast or snack time.
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Gluten-free, sugar-free, and low glycemic index pancakes
Vegetarian
Pancakes
Low GI
Public
Course: Breakfast
Preparation time: 0 minutes
Cost per serving: 0,50 €
Energy: 261 kcal / serving
Instructions
- 1. Mix in order and cook on a griddle.
- 2. Serve with compote, fruits, shredded coconut, or enjoy plain!
Ingredients for servings
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130 g of buckwheat flour -
2 teaspoon of baking soda -
1 pinch of salt -
50 g of almond powder -
150 g of almond milk -
130 g of Greek yogurt -
2 eggs -
1 tablespoon of orange blossom water
Rates
-
No reviews
Nutritional information *
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Per serving% RDA
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Energy value261 kcal13 %
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Fat13,63 g19 %
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of which saturated3,32 g17 %
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Carbohydrates25,01 g10 %
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of which sugar1,92 g2 %
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Protein10,68 g21 %
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Fibers2,6 g?
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More data
* As an indication, before cooking, RDA of the EU.