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Recipes

LOW GI PUMPKIN AND MUSHROOM CRUMBLE

60'

Buckwheat risotto with porcini mushrooms

50' 434 cal

Low-carb Thai broth

40'

Low GI Butternut Squash Stuffed with Cream Cheese

75'

Asian-style Vegetable Rösti with Zero Sugar & Low Glycemic Index

45'

Creamy Italian-style cauliflower puree with croutons & burrata Zero sugar & low GI

40' 831 cal 3,50€

Crustless Broccoli & Mushroom Quiche, Sugar-Free & Low Glycemic Index

55' 351 cal 0,77€

Low GI Cauliflower Pesto Gratin

55'

Low GI Eggplant Rolls with Ricotta and Tomato

60' 235 cal 1,19€ A

STUFFED EGGPLANT with low glycemic index and gluten-free quinoa

65'

CUP EXPRESS LOW GI AND GLUTEN-FREE QUICHES

45'

Low-GI Green Croque-burger

20'

Low GI Red Beans with Feta Cheese and Spices

20'

Low GI Crustless Broccoli and Smoked Salmon Quiche

55'

Low GI and Gluten-Free Spinach & Beef Lasagna

0'

Turkish-style egg with low-sugar and low-GI pea cream

25'

Mozzarella Poke Recipe

50'

Salmon Poké Bowl Recipe

50'

Creamy Purée, Delicious Light Cream, Runny Egg - Low GI

50'

Leek and Curry Galettes with Basmati Rice

0'

Low GI Cake or Snack

30'

Low-sugar Breakfast Cake

35'

Goat Cheese and Bell Pepper Omelette - Low GI

25' 456 cal 1,81€ A

Shrimp Curry, Wild Rice - Low GI

35'