Chocolate mousse with chickpea juice!! Sugar-free, egg-free, but truly 100% delicious. My guests loved it and even asked for the recipe. Their reaction when I told them there was chickpea juice in it. Here is the recipe proposed by @lamethodemontignac with a few changes in quantities. With only 2 ingredients: _ 200g of dark chocolate _ 130g of chickpea juice (juice from a can of chickpeas)
<< recipes
Share
Chocolate mousse with chickpea juice!! Sugar-free, egg-free, and low glycemic index
Low GI
Public
Course: Dessert
Preparation time: 20 minutes
Rest time: 180 minutes
Energy: 97 kcal / serving
Instructions
- 1. Beat the chickpea juice (130g) into a foam using a mixer.
- 2. Gently melt the chocolate.
- 3. Carefully mix the two together, then refrigerate for 3 hours.
- 4. And with the chickpeas, well, I made hummus.
Ingredients for servings
-
200 g of dark chocolate 70% -
1 chickpeas (canned, drained weight)
Rates
-
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving% RDA
-
Energy value97 kcal5 %
-
Fat1,99 g3 %
-
of which saturated0,3 g2 %
-
Carbohydrates11,73 g5 %
-
of which sugar0,2 g0 %
-
Protein5,51 g11 %
-
Fibers5,43 g?
-
More data
* As an indication, before cooking, RDA of the EU.