Apple almond cake with a few melting chocolate chips on top of the warm cake Sweetened with Xylitol (birch sugar) which has a glycemic index of 0 and does not have the unpleasant taste of artificial sweeteners. T110 flour for a lower glycemic index as well. And almonds and apples for fiber. So a guilt-free dessert to enjoy. This was our snack for the weekend and the four of us finished it all at once, Yum.
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Apple almond cake with a few chocolate chips, sugar-free and low glycemic index
Low GI
Public
Course: Snack
Preparation time: 10 minutes
Cooking time: 30 minutes
Energy: 451 kcal / serving
Instructions
- 1. Mix egg + xylitol
- 2. Add flour + almond and mix
- 3. gradually add milk and mix, then add melted butter or odorless coconut oil
- 4. Cut the apples very finely and place them in a dish
- 5. Pour the batter over them
- 6. Bake at 180°C for 30 minutes
- 7. Enjoy slightly warm with chocolate chips.
Ingredients for servings
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4 eggs -
40 g of birch sugar or xylitol -
60 g of spelled flour (T110)
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70 g of almond powder -
60 g of butter -
65 ml of almond milk -
4 apples -
1 handful of dark chocolate chip
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value451 kcal23 %
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Fat31,46 g45 %
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of which saturated13,15 g66 %
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Carbohydrates27,6 g11 %
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of which sugar24,85 g28 %
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Protein11,18 g22 %
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Fibers5,11 g?
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More data
* As an indication, before cooking, RDA of the EU.