MY DAILY dessert #sugarfree #lowgi and 100% awesome as my kids would say I always need a little dessert after a meal and every day, either for lunch or dinner, I have this dessert, varying the fruits according to the seasons. It's simple but oh so good. Plus, I don't crave cookies afterwards.
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MY DAILY dessert with no sugar and low glycemic index
Instructions
- 1. For 1 person:
- about 120g of sheep's milk yogurt or skyr or plain plant-based yogurt (personally, I alternate between the 3)
- 1 heaping tsp of 100% hazelnut butter
- 1 serving of fruits of your choice - 2. On that day, I added some toasted sliced almonds to finish off leftovers
- 3. Obviously, if you prefer a different nut butter, it's possible: peanut butter, almond butter, Sasha inchi butter @yency.co ...
Ingredients for servings
-
120 g of skyr -
1 handful of seasonal fruit -
1 teaspoon of hazelnut butter -
1 pinch of sliced almond (optional)
Rates
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No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving% RDA
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Energy value88 kcal4 %
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Fat1,66 g2 %
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of which saturated0,81 g4 %
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Carbohydrates4,81 g2 %
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of which sugar4,81 g5 %
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Protein13,62 g27 %
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Fibers0,01 g?
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More data
* As an indication, before cooking, RDA of the EU.