Caramelized pork tenderloin cubes with ginger, served with lime-seasoned rice and cucumber salad
By the way, how does ginger grow? Ginger is a root and grows like a potato if you plant it in the ground.
Asian PublicCourse: Main coursePreparation time: 0 minutesEnergy: 330 kcal / serving
Instructions
1. Slice the spring onion into thin rounds and set aside the white and green parts separately. Crush or mince the garlic. Grate the zest of the lime using a fine grater, then squeeze the fruit into a small bowl. Heat 1/2 tablespoon of sunflower oil per person in a sauté pan over medium heat. Add the white part of the spring onion, half of the garlic, and cook for 2 to 3 minutes. Reserve the green part of the spring onion for garnishing the dish. Grate the ginger using a fine grater and set it aside.
2. Add the rice to the sauté pan and cook for 2 to 3 minutes. Then, add 200 ml of water per person, 1/2 teaspoon of lime zest, a pinch of salt, and bring to a boil covered. Reduce the heat and cook for 14 to 17 minutes. Stir occasionally and add water if the rice becomes dry.
3. Cut the cucumber in half lengthwise and then into thin rounds. Remove the mint leaves from the stems and finely chop them. In the small bowl, prepare a dressing by mixing the yogurt with the remaining garlic, 1/2 tablespoon of extra virgin olive oil per person, and 1/3 of the lime juice. Season with salt and pepper.
4. Heat 1/2 tablespoon of butter per person in a wok or sauté pan over medium-high heat. Cut the pork cubes in half. Add them, along with the ginger, to the wok or sauté pan and cook for 1 to 2 minutes until browned. Then, add the soy sauce, 1/2 teaspoon of sugar, and 2 tablespoons of water per person. Mix well, reduce the heat, and simmer for 3 to 4 minutes until the liquid evaporates and becomes syrupy.
5. Mix the remaining lime juice with the rice and let it rest covered until everything is ready. In a salad bowl, mix the cucumber, lamb's lettuce, and mint, and add the yogurt dressing.
6. Serve the lime-seasoned rice on plates and place the caramelized pork cubes on top. Serve with the cucumber salad and garnish with gomasio and the green part of the spring onion.
Ingredients for
servings
2
green onions
1
garlic clove
½
limes
85g of
basmati rice
½
cucumbers
3g of
fresh mint
½small
fresh ginger
25g of
whole yogurt
100g of
pork tenderloin
10ml of
soy sauce
20g of
lamb's lettuce
1.5teaspoon of
gomasio
½tablespoon of
sunflower oil
½tablespoon of
olive oil
½tablespoon of
butter
½teaspoon of
sugar
salt
(according to taste)
pepper
(according to taste)
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
330 kcal
16 %
Fat
12,28 g
18 %
of which saturated
3,81 g
19 %
Carbohydrates
36,61 g
14 %
of which sugar
2,59 g
3 %
Protein
15,94 g
32 %
Fibers
2,37 g
?
More data
Salt
1,13 g
19 %
Cholesterol
41 mg
?
sodium
451 mg
?
magnesium
44 mg
15 %
phosphorus
216 mg
27 %
potassium
501 mg
25 %
calcium
69 mg
9 %
manganese
1 mg
52 %
iron
1 mg
10 %
copper
0 mg
20 %
zinc
2 mg
13 %
selenium
11 µg
20 %
iodine
?
?
vitamin A
26 µg
3 %
beta-carotene
609 µg
?
vitamin D
0 µg
6 %
vitamin E
3 mg
33 %
vitamin K
?
?
vitamin C
12 mg
19 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
23 %
vitamin B12
0 µg
34 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.