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Spinach, goat cheese, and strawberry salad

Summer Spring Salad Public
Course: Starter
Preparation time: 10 minutes
Energy: 218 kcal / serving

Instructions

  • 1.   In a salad bowl, place the spinach leaves (or lamb's lettuce).
  • 2.   Add the strawberries, cut into pieces.
  • 3.   Crumble the mild, fresh goat cheese. Add caramelized pecans (or walnuts, almonds), preferably glazed.
  • 4.   Season (or not) according to your taste with a raspberry vinaigrette (or balsamic vinegar-based dressing).

Notes & Suggestions

  • https://www.marmiton.org/recettes/recette_salade-epinards-chevre-et-fraises_30954.aspx

Ingredients for servings

  • 12 strawberries
  • 150 g of fresh spinach
  • 80 g of fresh goat cheese
  • 50 g of pecan nut
  • 6 tablespoon of raspberry vinaigrette
  • Sauce :
  • 2 tablespoon of balsamic vinegar
  • 2 tablespoon of water
  • 1 tablespoon of olive oil
  • 1 tablespoon of maple syrup (optional)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    218 kcal
    11 %
  • Fat
    16,05 g
    23 %
  • of which saturated
    3,71 g
    19 %
  • Carbohydrates
    9,35 g
    4 %
  • of which sugar
    7,5 g
    8 %
  • Protein
    5,06 g
    10 %
  • Fibers
    3,22 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference