Nutritional information *
-
Per serving
% RDA
-
Energy value
268 kcal
13 %
-
Fat
19,53 g
28 %
-
of which saturated
12,85 g
64 %
-
Carbohydrates
11,56 g
4 %
-
of which sugar
11,23 g
12 %
-
Protein
4,21 g
8 %
-
Fibers
2,38 g
?
-
More data
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Salt
0,1 g
2 %
-
Cholesterol
62 mg
?
-
sodium
41 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
72 mg
9 %
-
potassium
172 mg
9 %
-
calcium
77 mg
10 %
-
manganese
0 mg
8 %
-
iron
0 mg
1 %
-
copper
0 mg
2 %
-
zinc
0 mg
2 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
173 µg
22 %
-
beta-carotene
129 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
7 %
-
vitamin K
1 µg
1 %
-
vitamin C
34 mg
56 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
25 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference