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Veal and Zucchini Meatballs with Orange

Asian Wok Public
Course: Main course
Preparation time: 40 minutes
Cooking time: 25 minutes
Energy: 911 kcal / serving

Instructions

  • 1.   Grate the zest and juice the oranges. Cut the zest into thin, even strips and set aside. Cook the zest with sugar and 30 cl of water over low heat in a saucepan for 25 minutes. Watch and stir occasionally.
  • 2.   Mix the ground veal, almonds, and eggs in a large bowl. Season with salt and pepper. Shape small, even meatballs in the palm of your hand.
  • 3.   Wash, trim, and cut the zucchini into wide slices. Peel and squeeze the garlic.
  • 4.   Heat the oil in a wok. Sear the veal meatballs in it until golden. Add the zucchini slices, pour in the soy sauce, 1 glass of water, and the candied zest. Simmer for 8 to 10 minutes over low heat.
  • 5.   Add salt and pepper if necessary, then serve hot with rice.

Ingredients for servings

  • 2 oranges
  • 200 g of powdered sugar
  • 600 g of ground veal
  • 80 g of almond powder
  • 2 eggs
  • 2 zucchinis
  • 4 garlic cloves
  • 5 tablespoon of olive oil
  • 5 tablespoon of soy sauce
  • 300 g of basmati rice
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    911 kcal
    46 %
  • Fat
    42,49 g
    61 %
  • of which saturated
    10,77 g
    54 %
  • Carbohydrates
    96 g
    37 %
  • of which sugar
    ?
    ?
  • Protein
    34,89 g
    70 %
  • Fibers
    5,08 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.