Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
443 kcal
22 %
-
Fat
31,93 g
46 %
-
of which saturated
11,69 g
58 %
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Carbohydrates
23,11 g
9 %
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of which sugar
16,7 g
19 %
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Protein
11,71 g
23 %
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Fibers
8,72 g
?
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More data
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Salt
0,08 g
1 %
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Cholesterol
90 mg
?
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sodium
33 mg
?
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magnesium
145 mg
48 %
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phosphorus
266 mg
33 %
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potassium
665 mg
33 %
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calcium
89 mg
11 %
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manganese
1 mg
71 %
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iron
5 mg
37 %
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copper
1 mg
93 %
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zinc
2 mg
14 %
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selenium
?
?
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iodine
?
?
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vitamin A
40 µg
5 %
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beta-carotene
19 µg
?
-
vitamin D
1 µg
23 %
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vitamin E
6 mg
57 %
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vitamin K
3 µg
4 %
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vitamin C
4 mg
7 %
-
vitamin B1
0 mg
11 %
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vitamin B2
0 mg
16 %
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vitamin B3
1 mg
6 %
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vitamin B5
1 mg
15 %
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vitamin B6
0 mg
9 %
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vitamin B12
0 µg
44 %
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vitamin B9
51 µg
25 %
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Less data
* As an indication, before cooking, RDA of the EU.