Nutritional information *
-
Per serving
% RDA
-
Energy value
670 kcal
33 %
-
Fat
50,87 g
73 %
-
of which saturated
31,37 g
157 %
-
Carbohydrates
29,9 g
12 %
-
of which sugar
6,94 g
8 %
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Protein
18,37 g
37 %
-
Fibers
5,57 g
?
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More data
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Salt
0,95 g
16 %
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Cholesterol
192 mg
?
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sodium
379 mg
?
-
magnesium
65 mg
22 %
-
phosphorus
349 mg
44 %
-
potassium
1245 mg
62 %
-
calcium
293 mg
37 %
-
manganese
0 mg
18 %
-
iron
2 mg
15 %
-
copper
0 mg
29 %
-
zinc
2 mg
15 %
-
selenium
35 µg
64 %
-
iodine
19 µg
13 %
-
vitamin A
299 µg
37 %
-
beta-carotene
98 µg
?
-
vitamin D
0 µg
9 %
-
vitamin E
1 mg
10 %
-
vitamin K
18 µg
23 %
-
vitamin C
33 mg
55 %
-
vitamin B1
0 mg
20 %
-
vitamin B2
0 mg
26 %
-
vitamin B3
4 mg
21 %
-
vitamin B5
2 mg
34 %
-
vitamin B6
1 mg
39 %
-
vitamin B12
1 µg
60 %
-
vitamin B9
146 µg
73 %
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Less data
* As an indication, before cooking, RDA of the EU.