Nutritional information *
-
Per serving
% RDA
-
Energy value
69 kcal
3 %
-
Fat
2,84 g
4 %
-
of which saturated
0,73 g
4 %
-
Carbohydrates
6,06 g
2 %
-
of which sugar
2,27 g
3 %
-
Protein
2,45 g
5 %
-
Fibers
4,71 g
?
-
More data
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Salt
1,43 g
24 %
-
Cholesterol
0 mg
?
-
sodium
369 mg
?
-
magnesium
25 mg
8 %
-
phosphorus
62 mg
8 %
-
potassium
218 mg
11 %
-
calcium
36 mg
5 %
-
manganese
0 mg
12 %
-
iron
1 mg
7 %
-
copper
0 mg
9 %
-
zinc
0 mg
3 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
500 µg
?
-
vitamin D
?
?
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
14 mg
23 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
1 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.