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Ratatouille

Vegetarian Vegan Summer Veggie Public
Course: Side dish
Preparation time: 25 minutes
Cooking time: 55 minutes
Energy: 131 kcal / serving

Instructions

  • 1.   Cut the peeled tomatoes into quarters,
  • 2.   the eggplants and zucchinis into slices.
  • 3.   Slice the peppers into strips
  • 4.   and the onion into rounds.
  • 5.   Heat 2 tablespoons of oil in a pan
  • 6.   and melt the onions and peppers in it.
  • 7.   When they are tender, add the tomatoes, minced garlic, thyme, and bay leaf.
  • 8.   Season with salt and pepper and let simmer covered for 45 minutes.
  • 9.   Meanwhile, prepare the eggplants and zucchinis. Cook them separately or together in olive oil for 15 minutes.
  • 10.   Check the doneness of the vegetables so they are no longer firm. Then add them to the tomato mixture and continue cooking on very low heat for 10 minutes.
  • 11.   Season with salt and pepper if needed.

Notes & Suggestions

  • https://www.marmiton.org/recettes/recette_ratatouille_23223.aspx

Ingredients for servings

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    131 kcal
    7 %
  • Fat
    1,22 g
    2 %
  • of which saturated
    0,33 g
    2 %
  • Carbohydrates
    18,07 g
    7 %
  • of which sugar
    15,2 g
    17 %
  • Protein
    5,19 g
    10 %
  • Fibers
    9,25 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference