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Lasagna

Easy Lasagna Recipe, Main Dish Recipes, French Recipes, Mediterranean Recipes

Lasagna Public
Course: Main course
Preparation time: 20 minutes
Energy: 316 kcal / serving

Instructions

  • 1.   Cook the lasagna noodles. At the end of cooking, plunge them into very cold water so that they do not stick together.
  • 2.   Place 2 noodles in the bottom of the dish. Cover with 7/8 tablespoons of bolognese sauce or tomato sauce for a vegetarian dish. Repeat this step 4 times. Finish with a layer of noodles.
  • 3.   For the béchamel sauce
  • 4.   In a saucepan, melt 30g of butter. Do not let it brown.
  • 5.   Stir in 4 tablespoons of flour to absorb all the butter.
  • 6.   Pour in a little milk and stir well. Add milk until the desired consistency is reached.
  • 7.   Season with salt and pepper.
  • 8.   Pour the béchamel sauce into the dish.
  • 9.   Bake at 190°C until the béchamel sauce starts to brown.

Ingredients for servings

  • 4 lasagna sheets
  • 7 tablespoon of bolognese sauce
  • 30 g of butter
  • 4 tablespoon of flour
  • 2 tablespoon of milk
  • 30 g of salt and pepper
  • 1 tablespoon of béchamel sauce

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    316 kcal
    16 %
  • Fat
    13,9 g
    20 %
  • of which saturated
    8,86 g
    44 %
  • Carbohydrates
    38,44 g
    15 %
  • of which sugar
    2,17 g
    2 %
  • Protein
    7,59 g
    15 %
  • Fibers
    1,86 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.