Nutritional information *
Attention: Nutritional data incomplete.
Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
358 kcal
18 %
-
Fat
5,96 g
9 %
-
of which saturated
1,42 g
7 %
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Carbohydrates
59,31 g
23 %
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of which sugar
3,46 g
4 %
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Protein
13,92 g
28 %
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Fibers
4,68 g
?
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More data
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Salt
0,29 g
5 %
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Cholesterol
175 mg
?
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sodium
117 mg
?
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magnesium
74 mg
25 %
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phosphorus
252 mg
31 %
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potassium
610 mg
30 %
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calcium
146 mg
18 %
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manganese
1 mg
70 %
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iron
5 mg
33 %
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copper
0 mg
36 %
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zinc
2 mg
12 %
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selenium
14 µg
26 %
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iodine
?
?
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vitamin A
80 µg
10 %
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beta-carotene
2638 µg
?
-
vitamin D
1 µg
17 %
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vitamin E
2 mg
18 %
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vitamin K
156 µg
208 %
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vitamin C
16 mg
26 %
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vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
22 %
-
vitamin B12
?
?
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.