Add some toasted pine nuts to add a crunchy element to the recipe.
Add freshly chopped basil leaves on top of the spaghetti before serving for a touch of freshness.
Garnish the spaghetti plates with a few fresh basil leaves for a more aesthetic presentation.
Ingredients for
servings
300g of
spaghetti
1
burrata
300g of
cherry tomato
1
shallot
3
garlic cloves
8leaf of
fresh basil
1small
bird's eye chili
(optional)
100g of
grana padano
4tablespoon of
olive oil
pepper
(according to taste)
Rates (2)
No reviews
Nutritional information *
Per serving
% RDA
Energy value
619 kcal
31 %
Fat
31,04 g
44 %
of which saturated
13,48 g
67 %
Carbohydrates
56,03 g
22 %
of which sugar
5,41 g
6 %
Protein
24,71 g
49 %
Fibers
4,76 g
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More data
Salt
?
?
Cholesterol
44 mg
?
sodium
360 mg
?
magnesium
?
?
phosphorus
?
?
potassium
?
?
calcium
382 mg
48 %
manganese
?
?
iron
2 mg
14 %
copper
?
?
zinc
?
?
selenium
?
?
iodine
?
?
vitamin A
?
?
beta-carotene
?
?
vitamin D
?
?
vitamin E
?
?
vitamin K
?
?
vitamin C
18 mg
30 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
?
?
vitamin B12
?
?
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.
nutritional advice
This recipe for spaghetti with cherry tomatoes and burrata is a good choice for a balanced meal. Cherry tomatoes are an excellent source of vitamins A and C, as well as dietary fiber. The olive oil used in this recipe is rich in monounsaturated fatty acids, which are beneficial for heart health.
Burrata, a creamy Italian cheese, provides a good amount of calcium and protein, but also a significant number of calories. For those watching their calorie intake, it would be preferable to reduce the amount of burrata or replace it with a lighter cheese.
Spaghetti, although a source of carbohydrates, can be part of a balanced diet if consumed in moderation. For a more nutritious option, you could consider using whole grain spaghetti, which is higher in fiber and protein.
The addition of toasted pine nuts is a good idea to increase the intake of protein and healthy fats. Additionally, they add a nice crunchy texture to the dish.
Overall, this recipe is nutritious and balanced, but as always, it is important to pay attention to portions to maintain a healthy diet.