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Low Carb Chocolate Cookies

Low GI Public
Course: Snack
Preparation time: 10 minutes
Cooking time: 20 minutes
Energy: 166 kcal / serving

Instructions

  • 1.   Preheat the oven to 180ºC (350ºF).
  • 2.   In a bowl, crack the eggs and add the fructose. Mix well, then add the almond powder and hazelnut powder. Break the chocolate into small pieces and add it to the mixture.
  • 3.   Place parchment paper on a baking sheet.
  • 4.   Use 2 spoons to make small cookies and place them on the parchment paper. Bake for 20 to 30 minutes.

Ingredients for servings

  • 3 eggs
  • 4 tablespoon of fructose
  • 125 g of hazelnut powder
  • 125 g of almond powder
  • 100 g of dark chocolate 70%

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    166 kcal
    8 %
  • Fat
    14,97 g
    21 %
  • of which saturated
    1,44 g
    7 %
  • Carbohydrates
    2,03 g
    1 %
  • of which sugar
    1,23 g
    1 %
  • Protein
    6,15 g
    12 %
  • Fibers
    2,69 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.