Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
166 kcal
8 %
-
Fat
14,97 g
21 %
-
of which saturated
1,44 g
7 %
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Carbohydrates
2,03 g
1 %
-
of which sugar
1,23 g
1 %
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Protein
6,15 g
12 %
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Fibers
2,69 g
?
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More data
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Salt
0,05 g
1 %
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Cholesterol
53 mg
?
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sodium
19 mg
?
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magnesium
55 mg
18 %
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phosphorus
130 mg
16 %
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potassium
208 mg
10 %
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calcium
55 mg
7 %
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manganese
1 mg
32 %
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iron
1 mg
7 %
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copper
0 mg
35 %
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zinc
1 mg
5 %
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selenium
1 µg
1 %
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iodine
?
?
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vitamin A
24 µg
3 %
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beta-carotene
2 µg
?
-
vitamin D
0 µg
5 %
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vitamin E
5 mg
52 %
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vitamin K
0 µg
0 %
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vitamin C
0 mg
0 %
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vitamin B1
0 mg
5 %
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vitamin B2
0 mg
10 %
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vitamin B3
1 mg
3 %
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vitamin B5
0 mg
8 %
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vitamin B6
0 mg
3 %
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vitamin B12
0 µg
19 %
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vitamin B9
19 µg
9 %
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Less data
* As an indication, before cooking, RDA of the EU.